Hello my fellow Yogis, Hot Vinyasa Flow Yoga at Breathe Yoga is something I’ve really gotten into this past year, and as all yogis reading could agree, it is more than just an amazing workout. One-hundred percent of the time I leave my practice with the clearest mind I’ve had all day. Being a former […]Read more "Yoga Essentials"
Since exposing our parents to the NYC brunch lifestyle, my dad now claims brunch (bottomless of course) is his favorite meal of the day. Who can blame him.. We have tried out a few brunch places in Rochester, but the bottomless brunch at Char in the Strathallan Hotel has definitely topped the charts. Char puts […]Read more "Rochester Brunchin’"